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	<title>Shamou Blog &#187; change</title>
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	<description>Personal Development for Personal Success. The source for the resources needed to succeed.</description>
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		<title>Building Self-confidence and Self-esteem</title>
		<link>http://shamoublog.com/2009/08/21/building-self-confidence-and-self-esteem/</link>
		<comments>http://shamoublog.com/2009/08/21/building-self-confidence-and-self-esteem/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 16:10:56 +0000</pubDate>
		<dc:creator>shamou</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[certainty]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[develop]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://shamoublog.com/?p=892</guid>
		<description><![CDATA[There is a little guy hiding inside our brain that watches and evaluate everything that we do. That little fellow is in charge of setting the mark that will determine our level of self-confidence and self-esteem. Sigmund Freud gave the little guy a name. He called him the Super-ego. That’s his real name, however we [...]]]></description>
			<content:encoded><![CDATA[<p>There is a little guy hiding inside our brain that watches and evaluate everything that we do. That little fellow is in charge of setting the mark that will determine our level of self-confidence and self-esteem. Sigmund Freud gave the little guy a name. He called him the Super-ego. That’s his real name, however we know him best under the appellation of Conscience.</p>
<p>It matters little whether we call him Super-ego or Conscience however what does matter is to understand the little guy’s function, how he works and how he can be influenced to intercede in our favor.</p>
<p>One of the problems that we find with that little guy is that he’s very much influenced by the Ego. And that was especially true when we were very young. If for some reason our Ego was bruised by some disparaging remarks, the little guy would take it way too seriously and lower our level of self-esteem and by the same token, our level of self-confidence.</p>
<p>In some cases, those negative remarks came from parents, teachers, friends and peers. Not necessary individuals who were qualified to give valid opinions on the subject of our true worth. However our little guy took those opinions to be the gospel truth and lowered our self-esteem. </p>
<p>So in order to build that self-esteem again, we need to have several talks with the little guy and make him understand that some of those degrading remarks were certainly not warranted and that he has to disregard them.</p>
<p>Early age self-assessment of our worth created a powerful belief regarding our identify and how we perceive ourselves. In cases where a negative self-image was created, the belief has to be changed. That can be accomplished by repeatedly using positive affirmations and by finding evidences that will disprove the original belief. The process might require intense and prolonged efforts but the results can be spectacular.</p>
<p>Every day that we live, our little guy keeps on assessing our performances. His main concern is the level of our commitment to be all that we can be. When we perform as well as we can, he will raise our self-esteem. When we don’t, self-esteem will suffer.</p>
<p>We cannot fool the little guy. He knows when we use excuses and pretexts to cover an unacceptable performance. And he also knows when we assume the victim role to please our ego. Failing to assume personal responsibility for whatever happens to us is seen as a cardinal sin that is simply not acceptable. </p>
<p>What the little guy inside our brain wants to see is for us to face life’s challenges with courage, give our best and be true to ourselves. He understands that there will be setbacks and that we will fail sometimes. In those instances we will not be penalized so long as we acted courageously, performed to the best of our ability and did not shy our responsibilities. </p>
<p>Self-esteem should depend almost exclusively on how we evaluate our performances and to a much lesser extent on the results that we achieve. That is something else that we should make sure that our little guy knows about. He’s the one who sets to tone for the level of our self-esteem but we’re the one who should set the rules.</p>
<p>One of the most precious possessions that we can ever hope to have is a strong and healthy self-esteem. With it we see life through an entire different set of lens. Getting to like and appreciate ourselves has been called the ultimate seduction. So called because when we have it, little else is needed to make us feel happy. Thus the importance to please the little guy that resides in our brain.   </p>
<p>This Blog can be viewed and debated with the members of <a href="http://www.shamoublog.com/forum/index.php">Personal Development For Personal Success Forums</a> by clicking <a href="http://www.shamoublog.com/forum/showthread.php?p=31401#post31401">here</a>.</p>
<p>This article may also be reproduced so long as it is mentioned that it was first published in <a href="http://shamoublog.com/">http://shamoublog.com/</a></p>
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		<title>The Ten Minutes a Day Success Kit</title>
		<link>http://shamoublog.com/2009/08/15/the-ten-minutes-a-day-success-kit/</link>
		<comments>http://shamoublog.com/2009/08/15/the-ten-minutes-a-day-success-kit/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 16:03:30 +0000</pubDate>
		<dc:creator>shamou</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[brainstorm]]></category>
		<category><![CDATA[certainty]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[empowering]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[solution]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://shamoublog.com/?p=860</guid>
		<description><![CDATA[The title of this article sounds like of one of those cheesy add that tells you how to build a fantastic physique by training just a few minutes a week. The good news is that you won’t have to make twelve easy payments for it and I won’t lie to you. Seriously, if you are [...]]]></description>
			<content:encoded><![CDATA[<p>The title of this article sounds like of one of those cheesy add that tells you how to build a fantastic physique by training just a few minutes a week. The good news is that you won’t have to make twelve easy payments for it and I won’t lie to you.</p>
<p>Seriously, if you are willing to invest just ten minutes a day toward achieving your goals using this technique, in less than a few months you’ll be amazed with the results. I know that it works because I’ve used it for over three decades.</p>
<p>The first thing that you need to do is to give yourself the title (and the job) of CEO for a business conglomerate who’s only mission and function is to manage your brain and see to it that it is as productive as it can possibly be.</p>
<p>The second thing that you need to do is to see yourself as two distinct individuals. The first is the CEO whose main function is to define where the conglomerate (which is you) is going, what its goals and objective are and the strategies to get there.</p>
<p>The second person is the manager who will implement the CEO’s strategies. Now it’s very important to respect the integrity of these two persons. When you’re the CEO, you think and act as a CEO and when you’re the manager you only act as a manager. </p>
<p>The reason for that is simple. As a CEO you may have to make demands that the manager may not be quite comfortable with. However, as manager he has no choice in the matter. He simply has to follow the boss’ orders.</p>
<p>At first sight, this role-playing may seem a little silly. So what? It works. That is, it works if you work it. That’s the recipe and like any recipe, if you don’t use all the ingredients the way that they should be used, the finished product will not be what it was supposed to be.</p>
<p>Now that the stage is set, it’s time for the nitty-gritty of the ten minutes exercise. That ten minutes daily period will be devoted to the CEO’s personality and it will consist of working on the conglomerate’s Journal.</p>
<p>No responsible company or organization would even dream of working without a Journal. That’s a book in which the mission of the company is defined. It’s a place where the objectives are recorded along with the strategies necessary to reach these objectives. In the case of a one-person organization that book is called a Personal Planner. </p>
<p>The Personal Planner consist of a small loose leafs binder with separators for the different subjects to be treated. These subjects should include: the overall mission or prime objective of the individual, a list of all the goals with the strategies to reach these goals, a “must do today” list, a list of important contacts along with pertinent info regarding these people. Other items or subjects can also be included if so desired.</p>
<p>Once you’ve created the two personalities (CEO and Manager) and that your Personal Planner is set up, all you have to do is to spend ten minutes a day doing the planning and deciding what should absolutely be done for that day. </p>
<p>The exercise is extremely simple in it’s application and will give tremendous results so long as both personalities take their function seriously and conscientiously. Running a large conglomerate or a single individual only differs in the size of the organization. The principles are the same and so should be the methodology. </p>
<p>Take yourself seriously, manage and conduct yourself in a professional way and you will reap outstanding results. It cannot fail. The best of luck… and see you at the top.</p>
<p>This Blog can be viewed and debated with the members of <a href="http://www.shamoublog.com/forum/index.php">Personal Development For Personal Success Forums</a> by clicking <a href="http://www.shamoublog.com/forum/showthread.php?p=31151#post31151">here</a>.</p>
<p>This article may also be reproduced so long as it is mentioned that it was first published in<a href=" http://shamoublog.com/"> http://shamoublog.com/</a></p>
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		<title>The Longest Step – A Lesson on Faith and Courage</title>
		<link>http://shamoublog.com/2009/07/24/the-longest-step-%e2%80%93-a-lesson-on-faith-and-courage/</link>
		<comments>http://shamoublog.com/2009/07/24/the-longest-step-%e2%80%93-a-lesson-on-faith-and-courage/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 21:11:08 +0000</pubDate>
		<dc:creator>shamou</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[adversely]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://shamoublog.com/?p=769</guid>
		<description><![CDATA[On July 20, 1969, Neil Armstrong set foot on the lunar surface. That event is now known as, the longest step. That first lunar landing was undoubtedly the greatest feat of the twentieth century. Not only had man set foot on another celestial body but the new advances in technology that were discovered to make [...]]]></description>
			<content:encoded><![CDATA[<p>On July 20, 1969, Neil Armstrong set foot on the lunar surface. That event is now known as, the longest step. That first lunar landing was undoubtedly the greatest feat of the twentieth century. Not only had man set foot on another celestial body but the new advances in technology that were discovered to make that voyage a reality now benefit all of mankind.</p>
<p>On May 25, 1961, President John F. Kennedy announced before a special joint session of Congress the dramatic and ambitious goal of sending an American safely to the Moon before the end of the decade. Only the construction of the Panama Canal in modern peacetime and the Manhattan Project in war were comparable in scope.</p>
<p>Going to the Moon had been a dream for centuries. It remained not much more than a dream until a man, John F. Kennedy, then President of the United States, made the commitment that it would be done during the next decade. </p>
<p>The decision to make this commitment publicly demanded an extraordinary level of courage. The honor of an entire nation was at stake. Kennedy’s legacy’s was at stake. The entire world was watching. Especially Russia. </p>
<p>At the time, the cold war was on. Russia and the US were competing for supremacy in the world’s opinion and in technology. Russia had already beaten the US in space travel by successfully sending Sputnik 1 in orbit. Kennedy could not afford to fail in his promise to put the first man on the Moon. </p>
<p>One can only guess what courage it took for JFK to make that announcement. Going to the Moon had never been done before. No one knew for certain if it was feasible or not. The technology was not yet available. There was more unknown than known. Lives were at stake. A nation’s pride was at stake. The legacy of the most prominent family in the USA was at stake. There was no room for failure.</p>
<p>Today, four decades later, as we ponder on those events, we cannot fail to be inspired by those lessons in courage and faith in human’s ingenuity. It also brings to mind Napoleon Hill’s famous maxim, “Whatever your mind can conceive and believe it can achieve.” Beautiful words and very lofty sentiments that may have been lost in the turmoil of everyday life. </p>
<p>As Tony Robbins so poignantly said in his famous book, Awaken the Giant Within, “At one time in our lives, we all had a vision for the quality of life that we desire and deserve. Yet, for many of us, those dreams have become so shrouded in the frustration and routines of daily life that we no longer even make an effort to accomplish them. For far too many, the dream has dissipated – and with it, so has the will to shape our destinies. Many have lost that sense of certainty that creates the winner’s edge.”</p>
<p>With every new day that is given us comes a choice. We can let ourselves be challenged by life or we can choose to challenge life. As we travel on our little journey on Planet Earth, we can choose to react to life’s circumstances or we can choose to set our own agenda. We can dream or we can take action. The choice is ours.</p>
<p>We can simply sit and admire the courage and integrity of the great men and women that came before us or we can step into the arena and make our dreams come true. We can stand up and be counted or join the mass that lead a life of quiet desperation.</p>
<p>With faith and courage, anything is possible. Those two resources are already within us waiting to be activated and used. Life is calling. Will we have the courage to respond? The quality of our life depends on the response to that question.</p>
<p>This Blog can be viewed and debated with the members of <a href="http://www.shamoublog.com/forum/index.php">Personal Development For Personal Success Forums</a> by clicking <a href="http://www.shamoublog.com/forum/showthread.php?p=29619#post29619">here</a>.</p>
<p>This article may also be reproduced so long as it is mentioned that it was first published in <a href="http://shamoublog.com/">http://shamoublog.com/</a></p>
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		<title>Why Bad Things Happen to Good People</title>
		<link>http://shamoublog.com/2009/07/17/why-bad-things-happen-to-good-people/</link>
		<comments>http://shamoublog.com/2009/07/17/why-bad-things-happen-to-good-people/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 03:09:07 +0000</pubDate>
		<dc:creator>shamou</dc:creator>
				<category><![CDATA[Personal Development]]></category>
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		<guid isPermaLink="false">http://shamoublog.com/?p=740</guid>
		<description><![CDATA[Most of us were brought up with the belief that if we were good, we would be rewarded and good things would happen to us. However if we were bad, we could expect that life would somehow punish us. That may be a sound moral lesson to teach children; unfortunately it has nothing to do [...]]]></description>
			<content:encoded><![CDATA[<p>Most of us were brought up with the belief that if we were good, we would be rewarded and good things would happen to us. However if we were bad, we could expect that life would somehow punish us. </p>
<p>That may be a sound moral lesson to teach children; unfortunately it has nothing to do with reality. Our actions have consequences. Most of the time there will a price to pay for unacceptable behavior but there are no guaranteed that good behavior will in any way protect us against misery and heartaches. </p>
<p>This is in no way an indictment against a good moral lesson but it is a wakeup call to reality. If being good and nice is not a reward    in itself, there are absolutely no guarantees that it will be rewarded otherwise. </p>
<p>Bad things can be avoided by being smart and wise and not by being good and nice. If truth were told, there is some truth to the adage that says that nice guys finish last. Now, that does need some explanation.</p>
<p>There is a huge difference between having and following a strong moral code and being good. A strong moral code is a trait of character whereas being good implies having a good disposition. </p>
<p>In a professional life, having a strong moral code is always an asset however the tendency to be overly nice and good can be a serious liability. The business world is not ruled by sentiments. It is ruled by good judgment and a sense of fairness. </p>
<p>With good judgment and fairness, equity rules. When sentiments rule, chaos and disruptions are bound to happen. Again, this may sound harsh but it’s the reality that we have to live with.</p>
<p>That being said, it must be added that, if being good is done for the sake of being good, and it does not interfere with good judgment and a sense of fairness, it can bring a tremendous sense of satisfaction and personal happiness. </p>
<p>It is said that no good deed will go unrewarded. That may be true and it probably is. But being good to prevent bad things from happening to us simply is not sound and mature judgment.</p>
<p>When bad things happen to us, and they will, it’s not a sign that we’re being punished for something bad that we did. It is just the Universe unfolding as it should. We are all part of the grand scheme of things, most of which we cannot understand. So it is not for us to pass judgment on the value of life’s vagaries and caprices. </p>
<p>In many cases, what seemed to be major catastrophes at the time, turnout to be blessings in disguise. We can only view events with limited lenses. It is only with hindsight that the true nature of those seemingly bad events can be disclosed. </p>
<p>We have limited control over our ultimate faith. Nothing that we can say or do will protect us completely from bad experiences. However, when so called “bad luck” happens, we should certainly not see that as being a form of punishment for past bad deeds. It probably has nothing to do with faults of our own.</p>
<p>What we can do though, is to try to learn from those regretful incidents and do whatever that we can to grow as a result the hindsight that it has given us. </p>
<p>Being a good and caring person has its own inherent reward. It may not prevent the bad but it will enhance the good. So, let’s live by the golden rule and hope for the best.  </p>
<p>This Blog can be viewed and debated with the members of <a href="http://www.shamoublog.com/forum/index.php">Personal Development For Personal Success Forums</a> by clicking <a href="http://www.shamoublog.com/forum/showthread.php?p=29100#post29100">here</a>.</p>
<p>This article may also be reproduced so long as it is mentioned that it was first published in <a href="http://shamoublog.com/">http://shamoublog.com/</a></p>
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		<title>The Secret to a Fascinating Life  &#8212; Caring</title>
		<link>http://shamoublog.com/2009/07/16/the-secret-to-a-fascinating-life-caring/</link>
		<comments>http://shamoublog.com/2009/07/16/the-secret-to-a-fascinating-life-caring/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 03:08:40 +0000</pubDate>
		<dc:creator>shamou</dc:creator>
				<category><![CDATA[Personal Development]]></category>
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		<category><![CDATA[change]]></category>
		<category><![CDATA[empowering]]></category>
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		<guid isPermaLink="false">http://shamoublog.com/?p=734</guid>
		<description><![CDATA[Henry David Thoreau said, “Most men lead lives of quiet desperation and go to the grave with the song still in them.” It does not have to be this way. Life can be a fascinating adventure thanks to the most important word in the English language; that word is caring. Though most people are familiar [...]]]></description>
			<content:encoded><![CDATA[<p>Henry David Thoreau said, “Most men lead lives of quiet desperation and go to the grave with the song still in them.” It does not have to be this way. Life can be a fascinating adventure thanks to the most important word in the English language; that word is caring. </p>
<p>Though most people are familiar with the term “caring” few know what it really means. Caring is a sense of identification with what one is doing. When we truly care about whatever it is that we are doing there is no separations between subject and object.</p>
<p>In other words, when caring, we become at one with whatever we are doing. We are so totally involved in whatever we are doing that the world around us stops existing and all that truly matters is the work at hand.</p>
<p>There is no inherently important or unimportant task. We get to decide on its importance. Writing a letter or making a flower arrangement can be as important as being at the elm of a huge cruise ship. We get to decide how important anything that we are involved in actually is. </p>
<p>The reason that we should care about everything that we do is because we are actually defined more by what we do than by who we are. Just think of Leonardo da Vinci or Michelangelo. Had they not cared about their work, would they be famous now? </p>
<p>Anything that we do is an expression of who and what we are. Our signature is imprinted on everything that we do for the entire world to see. To neglect our work is to neglect who we are. </p>
<p>In his classic book, Zen and the Art of Motorcycle Maintenance, Robert Pirsig had this to say when talking about motorcycle repair, “The real cycle you’re working on is a cycle called yourself. The machine that appears to be “out there” and the person that appears to be “in there” are not two separate things. They grow toward Quality or fall away from Quality together.” </p>
<p>In other words, the quality of our work defines the quality of who we are. A sloppy person will not do quality work and a quality person will not do sloppy work. What we are and what we do are so closely interwoven that they cannot be separated.</p>
<p>To care is to build a quality life. When seen in this optic, nothing that we do is ever boring. Each instant is just as important as the next so there is no rush to leave anything because whatever we do at any one moment is just as interesting and as important as the next.</p>
<p>The absence of caring is one of the worst plague of our century. People don’t care about anything and simply rush from thing to another hoping that whatever it is that the person is moving to will fill the inner void created by a meaningless existence. </p>
<p>It will not. A life is like an edifice. The edifice is built one brick at the time and a life is built one moment at the time. In either case, the care that each unit is given will determine the quality of the entire structure. </p>
<p>A fascinating life is built with caring moments. Cynics will say that life is too fast to care; that there simply is not enough time to do it. Caring does not require more time however it does require more self-discipline. A small price to pay for the privilege of leading a fascinating life. </p>
<p>Great people were great because they cared. Successful people were successful because they cared. Caring is what spells the difference between a fascinating life and an empty one. Caring is available to anyone who so chooses. Caring is the magic element that that fills a life and turns it into a masterpiece. </p>
<p>This Blog can be viewed and debated with the members of <a href="http://www.shamoublog.com/forum/index.php">Personal Development For Personal Success Forums</a> by clicking <a href="http://www.shamoublog.com/forum/showthread.php?p=28985#post28985">here</a>.</p>
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		<title>The Quest for Personal Growth</title>
		<link>http://shamoublog.com/2009/07/04/the-quest-for-personal-growth/</link>
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		<pubDate>Sun, 05 Jul 2009 02:46:06 +0000</pubDate>
		<dc:creator>shamou</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[certainty]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[develop]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[Present Time Consciousness]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[result]]></category>

		<guid isPermaLink="false">http://shamoublog.com/?p=685</guid>
		<description><![CDATA[Life never stands still. It is either on the upward trajectory of growth or on the declining path of impending extinction. As humans, it leaves us with two options; we can let nature and outside circumstances follow their natural course or we can pursue the quest for personal growth and self-actualization. We are never too [...]]]></description>
			<content:encoded><![CDATA[<p>Life never stands still. It is either on the upward trajectory of growth or on the declining path of impending extinction. As humans, it leaves us with two options; we can let nature and outside circumstances follow their natural course or we can pursue the quest for personal growth and self-actualization.</p>
<p>We are never too old to expand and grow. What nature has taken away in terms of physical integrity, it has given back on the levels of experience and maturity. The playing field may have changed but the opportunities and possibilities for growth have in no way diminished. </p>
<p>As we grow older, our bag of tool is better equipped, our bank of references is richer and the lights of experiences have replaced the shadows of doubts and incertitude. With maturity come opportunities. </p>
<p>Personal growth is above all a state of mind. The inquisitive mind will find the learning and growing lessons that reside in the petal of a flower, on the snowy peak of mountaintops or in the chips of computers. With the right state of mind, everything is a learning and growing lesson. </p>
<p>If knowledge is a function of growth and self-actualization, achievement is its expression. Knowledge without outward manifestation is moot. Knowing without using has no effect on the growing process. Wisdom without outlet and expression is like a song that no one can hear. Useless. </p>
<p>Personal growth also requires the domination of faith over fear. Faith fosters the necessary expression of life; fear promotes its archenemy, paralysis. Faith gives life the oxygen essential to its survival and expansion. Fear is the cold wind that freezes and paralyses the spark necessary for growth and expansion. </p>
<p>Faith in the future inspires and motivates. It clears doubts and shouts for action. It sustains in rough times and gives wings when the sailing is smooth. Faith is the fuel of achievements and the motor of self-expression. With faith, anything is possible, without it, life is nothing but a struggle for survival. That’s a fight that can only ends in eventual failure. </p>
<p>Life and growth also require the stimulating effects of the winds of changes. They need to experience the diversity of the unknown and the input of new conditions and situations. Growth and wisdom are the fruits of experience. Nothing can grow in the void. Once the juice has been sapped out of an experience, another one is needed to supply a new source of energy and inspiration.</p>
<p>Self-actualization requires succeeding and different challenges. Some of those challenges are graciously offered by life itself. Others are self-created. Both kinds serve a purpose but the latter are the best sources of input and wisdom.  </p>
<p>To grow, we need to slay dragons, climb mountains and sail uncharted seas. That is where our resources are taxed to the limits; where true growth is spurred on and new and unsuspected insight flourishes. Those self-imposed challenges are the ultimate fertilizers needed to reach our full potential.</p>
<p>We are work in progress and so long as we remain as such, we are in life-growing mode. The moment that we decide to stop striving and start coasting, we are in deep trouble. The status quo is not an option. Either we grow or we go.  </p>
<p>This Blog can be viewed and debated with the members of <a href="http://www.shamoublog.com/forum/index.php">Personal Development For Personal Success Forums</a> by clicking <a href="http://www.shamoublog.com/forum/showthread.php?p=27733#post27733">here</a>.</p>
<p>This article may also be reproduced so long as it is mentioned that it was first published in <a href="http://shamoublog.com/">http://shamoublog.com/</a></p>
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		<title>The Metaphoric Logo</title>
		<link>http://shamoublog.com/2009/07/04/the-metaphoric-logo/</link>
		<comments>http://shamoublog.com/2009/07/04/the-metaphoric-logo/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 04:19:11 +0000</pubDate>
		<dc:creator>shamou</dc:creator>
				<category><![CDATA[Personal Development]]></category>
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		<description><![CDATA[“With all the power that metaphors wield over our lives, the scary part is that most of us have never consciously selected the metaphors with which we represent things to ourselves.” – Anthony Robbins With a single image, a metaphor can represent an entire concept. Perfect examples of that would be the cross, the flag [...]]]></description>
			<content:encoded><![CDATA[<p>“With all the power that metaphors wield over our lives, the scary part is that most of us have never consciously selected the metaphors with which we represent things to ourselves.” – Anthony Robbins</p>
<p>With a single image, a metaphor can represent an entire concept. Perfect examples of that would be the cross, the flag or even the logo of any corporation. Logos or metaphors are very powerful communication agents. A simple image can inspire anything from pride to shame as it can elevate the heart or crush the spirit. It can say more than a thousand words could yet it can be fully grasped in the flash of the eye.</p>
<p>The metaphoric logo is actually a power tool. A tool that can accomplish much more and say much more in an instant than would otherwise be possible by taking hours while using other means of communication. Not only does it have the capacity to work faster but it can also leave a profound and indelible mark on the psyche that would not be possible through other means.</p>
<p>In the art and science of self-improvement, the metaphoric logo is particularly effective in what could be called self-branding. That is where a specific image is used to represent who we are. The practice is often used on forum sites where members use an avatar, instead of an actual photo, to represent themselves. </p>
<p>Usually the avatar represents some characteristics by which the member may be identified much the same way that an organization or a corporation will chose a logo to represent itself.   </p>
<p>The avatar or logo will stimulate the imagination and create an entire concept around a single image. A good example of that is the ways that Americans utilize the Bald Eagle as a national symbol. Without using a single word, that Eagle represents strength, power, freedom and most of that Nation’s values. </p>
<p>By choosing and identifying with an image that represents certain qualities that we would like to acquire a symbiosis occurs and a transformation takes place at the subliminal level. It’s a well-known and proven fact that we tend to gravitate toward whatever we identify with.  </p>
<p>The phenomena of transformation through association is often seen in people who join new groups or association. In a matter of months the transformation, for better or for worse, can be staggering. The internal mechanism works the same for an imaginary association as it does for a genuine or real one. </p>
<p>To a large extent, we are the product of what we perceive ourselves to be. Our perceived identity determines our behavior. By changing that identity through image association we also change our behavior and the course of our lives.</p>
<p>The transformational process through identification with an image is a simple one. First an image that represents our ideal-self must be found. In some cases it might be an animal, an object or any symbol that is representative. Then that image must be place where it can be easily seen many times throughout the day. Soon, as if per magic, an association will build up. The representative image starts a subliminal transformation of the way that the person sees himself and the change in self-perception operates automatically. </p>
<p>Metaphors, logos, avatars and self-branding are power tools at our disposal. They are just waiting for us to use them in a constructive and self-improving way. Find yours and see miracles at happen. </p>
<p>This Blog can be viewed and debated with the members of <a href="http://www.shamoublog.com/forum/index.php">Personal Development For Personal Success Forums</a> by clicking <a href="http://www.shamoublog.com/forum/showthread.php?p=27676#post27676">here</a>.</p>
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		<title>How to Influence People</title>
		<link>http://shamoublog.com/2009/06/02/how-to-influence-people/</link>
		<comments>http://shamoublog.com/2009/06/02/how-to-influence-people/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 18:57:47 +0000</pubDate>
		<dc:creator>shamou</dc:creator>
				<category><![CDATA[Personal Development]]></category>
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		<description><![CDATA[Whether we know it or not we are constantly selling. Every time that we try to influence or convince someone, we are selling. Whenever we try to be accepted by others, we are selling. The great leaders of this world were all master salesman. They convinced others, they pushed their agendas through, they were selling. [...]]]></description>
			<content:encoded><![CDATA[<p>Whether we know it or not we are constantly selling. Every time that we try to influence or convince someone, we are selling. Whenever we try to be accepted by others, we are selling. The great leaders of this world were all master salesman. They convinced others, they pushed their agendas through, they were selling. And, if we ever hope to achieve something worthwhile in life, we have to understand and master the art of selling.</p>
<p>Selling is an art who got a bad rap. The popular image that conjures  up the word “salesman” is that of a fast talking and slick individual who will try to take advantage of us at all cost or that of someone who was trained to provide us with answers we may have about a product and fill in the purchase order if we decide to buy.</p>
<p>Salesmanship is much more than that. Basically, it is the ability to convince but ideally it is ability to win other’s approval and acceptance and do it on a consistent and long term basis. That cannot be achieved through shady and deceitful practices. It has to be done with integrity and high moral standards.</p>
<p>Books have been written about the art of selling however these books cover a subject that can be reduced to these three words. Don’t sell, serve. </p>
<p>Don’t sell, serve, means provide value. It means, when trying to convince someone, don’t try to take advantage but seek to provide value. It means putting other’s interest above your own. Basically it means, seek to contribute in helpful way.</p>
<p>When viewed in this light, the art of selling or convincing becomes something noble. Something that is being done by the greatest among us. It is a very small yet very meaningful distinction. One that empowers and boost the self-image and self-confidence. It adds a dimension of personal worthiness that cannot be denied.</p>
<p>However, in order to be effective, the admonition, don’t sell serve, has to be attached to a trait of character and not seen as an effective gimmick. It has to be genuine and sincere. It has to be an attitude and not a process. It has to spring from the heart and not from the mind. </p>
<p>The desire to serve has to be genuine because the motive and the fundamental intent always dominate the communication. When trying to communicate, the words chosen weigh little compared to the underlying motive. We cannot fake honesty and sincerity. The true intent always come across. Bottom line is, it’s not what we say but who we are that will determine the overall effect of our communication.</p>
<p>That being said, it becomes evident that the art of selling or influencing people boils down to personal values. It has to do with personal character. So, if we want to master the art of influencing people we must begin by working on who we are and not on how we should act or behave.</p>
<p>The greats of this world have understood this. They will not try to cut corners or used shortcuts. Rather, they will seek to do what is basically right. That way, goodwill will be fostered, personal bonds will be created and the overall results will be positive and lasting. </p>
<p>We go through life selling. We have no choice in the matter but we do have a choice in the way that we do it. It can be done with the desire to serve and it can be done in a self-serving way. It’s a question of character and intent. We may serve and grow or manipulate and struggle. The choice is ours and so are the results.  </p>
<p>This Blog can be viewed and debated with the members of <a href="http://www.shamoublog.com/forum/index.php">Personal Development For Personal Success Forums</a> by clicking <a href="http://www.shamoublog.com/forum/showthread.php?p=24384#post24384">here</a>.</p>
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		<title>Dragon Slaying Versus the Comfort Zone</title>
		<link>http://shamoublog.com/2009/05/31/dragon-slaying-versus-the-comfort-zone/</link>
		<comments>http://shamoublog.com/2009/05/31/dragon-slaying-versus-the-comfort-zone/#comments</comments>
		<pubDate>Sun, 31 May 2009 04:54:32 +0000</pubDate>
		<dc:creator>shamou</dc:creator>
				<category><![CDATA[Personal Development]]></category>
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		<description><![CDATA[Mark Twain said, “Twenty years from now you will be more disappointed by the things you didn&#8217;t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” The story of evolution is a tale of struggle. [...]]]></description>
			<content:encoded><![CDATA[<p>Mark Twain said,  “Twenty years from now you will be more disappointed by the things you didn&#8217;t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” </p>
<p>The story of evolution is a tale of struggle. That’s how the first living cell that existed some four billion years ago eventually became man as we know him today. Struggle is how we came to be and struggle is how we expand and grow. A lesson that we tend to forget.</p>
<p>Years ago, we had no choice. Man had to fight for his very survival. Things have changed. In today’s world it’s relatively easy to find a secure niche and vegetate in a seemingly secure environment. However vegetating is not the reason that we placed on Planet Earth. As part of the Grand Scheme of Things, we were placed here to expand and to grow in order to contribute to the continuum of life. </p>
<p>The ultimate purpose of life is to extend life and that can only be done through growth because, in nature, nothing stands still. There is either growth or stagnation and decay. It’s a law of physic and it’s a law of nature. There is no escaping it. Yet, even though we are aware of that fact, the temptation to try circumvent it and maintain the status quo is prevalent. </p>
<p>The reason that the status quo seems attractive is that it mirrors the promise of security. It is a common belief that the evil that we know is not as bad as the evil that we don’t know. There are at least two things wrong with that beliefs. First it’s a false assumption and second it’s a very limiting belief.</p>
<p>Life is sustained and expanded by experiencing life. Efforts are required to keep the physical body fit and challenges are required to keep the mind fit, sharp and expanding. Nothing grows in a vacuum. Opposing forces have to be met, challenged and overcome for growth to happen and that cannot be found in the comfort zone. </p>
<p>Wise men have understood this fundamental truth. That is the reason that most of them are still active and still meeting challenges way past retirement age. The human body does not wear out, it rust out. The human mind is not weakened through  activity, it feeds and expand on it.    </p>
<p>Helen Keller said, “Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing.”</p>
<p>She is right. Nothing is certain and security does not really exist but there is a way of maximizing our chances of being secure and that is by maximizing our personal resources. That is done by meeting challenges, overcoming obstacles and slaying dragons. It’s done by meeting life heads on, pushing our faculties to the limits and in the process, expanding and growing.</p>
<p>We come this way only once and every effort should be made to experience all the flavors that life has to offer. That can only be done by traveling the high roads of human endeavors. By becoming all that we can be and by achieving all that we are capable off. That’s the secret of a fulfilling life. It’s the only way that, when the final curtain falls, no regrets will be there to haunt us. That precious life that was given us will have been lived to its fullest. </p>
<p>This Blog can be viewed and debated with the members of <a href="http://www.shamoublog.com/forum/index.php">Personal Development For Personal Success Forums</a> by clicking <a href="http://www.shamoublog.com/forum/showthread.php?p=24129#post24129">here</a>.</p>
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		<title>How to Perform at Peak Level</title>
		<link>http://shamoublog.com/2009/05/28/how-to-perform-at-peak-level/</link>
		<comments>http://shamoublog.com/2009/05/28/how-to-perform-at-peak-level/#comments</comments>
		<pubDate>Fri, 29 May 2009 03:56:24 +0000</pubDate>
		<dc:creator>shamou</dc:creator>
				<category><![CDATA[Personal Development]]></category>
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		<description><![CDATA[Anthony Robbins said, “The difference between acting badly or brilliantly is not based on your ability, but on the state of your mind and/or body in any given moment.” When the state of mind is peaking, we perform at our best and when it’s slumping, life becomes a comedy of errors. In today’s world, a [...]]]></description>
			<content:encoded><![CDATA[<p>Anthony Robbins said, “The difference between acting badly or brilliantly is not based on your ability, but on the state of your mind and/or body in any given moment.” When the state of mind is peaking, we perform at our best and when it’s slumping, life becomes a comedy of errors. </p>
<p>In today’s world, a person’s brain is its most effective tool so it stands to reason that care should be taken so that it can give a peak performance on a regular basis. And, as Robbins stated, that peak performance depends on the state of that mind, so our prime concern becomes keeping that mind in its best possible state.  </p>
<p>Now, most expert agree that the brains, just like a muscle, needs exercise and just like a muscle, has to be trained different ways for different purposes. A marathon runner will not train the same way that a power lifter will and a mind that is being honed to vibrate regularly at peak state will require a different regiment than one being refined for creativity. </p>
<p>Peak and empowering states of mind require an atmosphere of optimism, a positive attitude and a sense of mastery and control. The level of optimism depends largely on the people that we frequent, the positive attitude depends on what we focus on and what we feed our mind on a regular basis. The sense of mastery and control is the domain of the Personal Planner. </p>
<p>Before we get into the nitty gritty of the ways and means essential to the maintenance of a peak empowering state, it must be taken into consideration that the level of commitment differ for each individual. It’s a question of personal values and personal ambition. Commitment to peak performance is a bit like personal views on physical fitness. Some people will accept nothing but the highest level of fitness whereas others might be satisfied with the bare essentials. </p>
<p>For the person who would be satisfied with an acceptable level of mental state control, a daily regiment of motivational and inspirational exercises of some twenty minutes would suffice. It could be done by listening to appropriate tapes or CDs as it could be done by reading  some passages from a good self-improvement book. The secret is to do it on a consistent basis. That way, negative thinking would at least be kept at bay and that daily refreshment would optimize the person’s natural positive inclinations. </p>
<p>Top notch performers will need the basic regiment already described plus two additional elements. Tutorial guidance and a Personal Planner. </p>
<p>No one can reach the higher echelons of success without some type of coaching or tutorial guidance. It is even said that Tony Robbins has three personal coaches and it is a well know fact the Robbins himself coaches clients who pay one million dollar a year for the service. If billionaires and Robbins still need coaching it stand to reason that so does the budding successes. </p>
<p>There are two major methods of acquiring tutorial services. A  personal coach can be hired or for those who are fortunate enough to have some contacts with successful people, it can be done through networking with these individuals. The ideal would be to use both methods. </p>
<p>As previously said, working with a Personal Planner is also essential. Daily work with the Planner is where the rather vague notions are defined and made crystal clear. It is where the goals and objectives along with the strategies to implement them are born, developed and concretized. That is where the fuzziness of the dreams is replaced with the seeds of concrete reality. </p>
<p>The quality of our performance depends on the state of mind at a given moment. To be at peak level the state of mind needs an atmosphere of optimism, a positive attitude and a sense of mastery and control. Those are all elements that need to be nurtured and fed on a daily basis. That can be done through regular inspirational immersion, tutorial guidance, daily planning and organization. </p>
<p>Mental fitness is acquired the same way that physical fitness is acquired. Through regular exercises, a favorable environment and a healthy diet. It works for the body and it also works for the mind. </p>
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